Category: Uncategorized

Looking for an easy back-to-school herbal immune support? Try making an oxymel! Oxymels use vinegar to extract the healing properties of the herbs and then the mixture is combined with honey. A delicious herbal potion, just in time to fight any back-to-school germs. -In a large pot, pour at least 32 oz of apple cider vinegar. Add your favorite immune herbs like rosemary, thyme, onion, garlic, sage, oregano, or turmeric. -Cook on low for 30 minutes. -Sift out herbs. Measure

Frederick Natural Health Center, a leader in holistic and integrative healthcare services, proudly marks its 10th anniversary this month. Over the past decade, we have provided a range of services including nutritional counseling, supplement and herbal guidance, craniosacral therapy, and homeopathy, and more.  “We are thrilled to celebrate this significant achievement,” said Dr. Ashley L. Russell, Founder and Owner of Frederick Natural Health Center. ” We are honored to have served our community over the past ten years and are excited