Events

April 23rd, 2026 virtually from 5:30pm-7:00pm

Rooted Renewal: A Mind & Body Spring Detox

Spring is nature’s invitation to begin again and this workshop is yours.

Join Dr. Kassimir for a Spring Detox Workshop designed to support gentle renewal of both body and mind. This is not about restriction, extremes, or quick fixes. Instead, we’ll focus on sustainable, nourishing practices that help your body release what it no longer needs while creating mental clarity, energy, and balance.

In this workshop, you’ll learn how to:

  • Support your body’s natural detoxification pathways through food, movement, and daily rituals
  • Reduce mental clutter and stress that often linger through winter
  • Reset habits in a way that feels supportive, not overwhelming
  • Step into spring feeling lighter, clearer, and more connected to yourself

Expect a blend of education, practical tools, and mindful reflection so you leave not just inspired, but empowered with simple practices you can actually use.

This is your season to clear, reset, and renew, from the inside out.

Early bird pricing ends March 15th!