Clearing Up The Coconut Oil Confusion
“What is the latest research on coconut oil? Years ago they said it was absolutely no good but that thinking seems to have changed, especially in Alzheimer’s research.” Great question. It’s difficult to stay up-to-date on the most current research and even more difficult to discern what’s good research. Luckily, I was able to time-warp back into my undergrad mode (where I was involved in research for over a year) to look at the research surrounding coconut oil and health.