7 Tips For Healthy Travel
It’s that time of year when traveling is a part of most families’ holiday experience. Whether it’s by plane, train, or...
Sick of long wait times?
At Frederick Natural Health Center, we guarantee that you will be seen within 15 minutes of your scheduled appointment. No need to block out half your day to spend waiting at the doctor's office.
Do you want a personalized treatment plan?
At Frederick Natural Health Center, we don't believe in protocols or a one-size-fits-all approach. Our doctors practice shared-decision making to make sure you have a say in your healthcare plan. It's important that you receive personalized care that works for you.
Do you want a drug-free approach?
While there is a time and a place for medications, a lot of chronic diseases that Americans suffer from can be helped without drugs. Let us help you reclaim your health, drug-free.
Do you want a doctor who listens?
Our doctors spend 90 minutes during new patient visits to really get to know you and your health journey. Subsequent follow-up visits are 45 minutes, ensuring you have time to have all your questions answered.
Learn from our experts
There Is No Magic Pill: Six Forgotten Truths About Healing
We live in a society that has been taught to think that healing comes in a small pill. All we...
Feeling Overwhelmed With Making Changes? Do This ONE Thing First
A large part of having and maintaining a healthy life is change. Change can be drastic, big and even scary. If...
What Your Doctor Won’t Tell You About “The Pill”
Think birth control pills are 100% safe and side effect free? Think again
Nine Things I Wish My Patients Knew About Homeopathy
Homeopathy (ho-me-op-a-thy) is an individualized system of medicine that I use frequently with patients due to its efficacy, low-cost, and...
What is the One Organ You Should Love?
The body is an amazingly complex system, governed by a network of chemical highways. The best part about this system is...
Endometriosis: More Than Your Average Monthly Nuisance
I recently saw an article on my Facebook feed from a popular online publication about a company offering women time...
A New Chapter
Last month we held an open house to celebrate Serenity’s one year anniversary (which was technically September) and honor naturopathic medicine...
Flower Power Salad
Since moving to Frederick in August, I’ve been having such a great time identifying and using native herbs. But many...