Reclaim Your Cycle

Are you ready to live a PMS-free and energy filled life?

While periods are a natural part of every woman’s life, when they aren’t working, they can become the biggest hassle.  And this is no surprise since there are so many factors that can influence women’s cycles.  Factors like:

  • stress
  • nutrition and nutritional deficiencies
  • genetics and epigenetics
  • birth control pills or other medications
  • environmental toxins found in:
    • food
    • makeup
    • air
    • water
    • household products
    • tampons
  • exercise and movement
  • digestion
  • liver congestion
  • other diseases or conditions

We can help! Dr. Russell is passionate about helping women naturally reclaim their menstrual cycle.  Conditions we commonly see include:

  • PCOS (polycystic ovarian syndrome)
  • infertility
  • endometriosis
  • PMS (premenstrual syndrome)
  • PMDD (premenstrual dysphoric disorder)
  • painful periods
  • irregular periods
  • absent periods

Click to book your free 15 minute consult.

Looking for a PMS-free and energy-filled life?


Then you need our free eBook!

Top 5 Tips To Reclaim Your Cycle: Simple Ways To Say Goodbye to PMS and Painful Periods

Powered by ConvertKit